{"id":4350,"date":"2020-06-09T18:41:14","date_gmt":"2020-06-09T13:11:14","guid":{"rendered":"https:\/\/www.fitsaathi.com\/health\/uncategorized\/keto-fish-cakes-non-vegetarian-keto-recipes\/"},"modified":"2022-09-22T17:48:44","modified_gmt":"2022-09-22T12:18:44","slug":"keto-fish-cakes-non-vegetarian-keto-recipes","status":"publish","type":"post","link":"https:\/\/www.fitsaathi.com\/health\/keto-diet\/keto-fish-cakes-non-vegetarian-keto-recipes\/","title":{"rendered":"Keto Fish Cakes"},"content":{"rendered":"<p>Keto Fish Cakes is an amazing appetizer for people on a keto diet. These fish cakes are perfect for low carb snacks. A quick, easy, and delicious meal option.\u00a0\u00a0Keto Fish cakes are full of <a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/protein-rich-foods-in-india-keto-india-healthcare-and-lifestyle\/\">Protein<\/a>.<\/p>\n<p>Fish cakes do not contain rubbish ingredients so they are filling and enjoyed by kids and their family members. It included really and healthy stuff! You\u2019ll need some fish, eggs,\u00a0 a handful of fresh herbs, some garlic, keto-friendly mug bread, salt and spices, oil, and butter. Keto fishcakes are so delicious you\u2019ll be drooling as they cook.<\/p>\n<p>You can make these cakes within just a few minutes and enjoy eating this versatile dish. You can serve it with a low carb dip as well.<\/p>\n<h6>INGREDIENTS :<\/h6>\n<ul>\n<li>Keto Mug bread<\/li>\n<li>100 g white fish<\/li>\n<li>30 g red onion<\/li>\n<li>1\/2 tbsp coriander<\/li>\n<li>1 tbsp ginger garlic paste, 1 tbsp butter, and 1tbsp olive oil<\/li>\n<li><span style=\"font-weight: 400\">\u00bd tsp red chili powder,<\/span><\/li>\n<li><span style=\"font-weight: 400\"> \u00bd tsp turmeric powder<\/span><\/li>\n<li>Black pepper<\/li>\n<li>two eggs<\/li>\n<li>Salt to taste<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6>INSTRUCTIONS :<\/h6>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Heat olive oil and butter in a pan and fry the 100g fish.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Season the fish with salt and pepper on both sides simultaneously.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Once cooked mash with a fork to create small flakes<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Add in keto bread crumbs made with the mug bread along with the 30g onion, \u00bd tbsp coriander, and 1 tbsp ginger garlic paste and mix well.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Season with salt,\u00a0 red chili powder, turmeric powder. Add in the two eggs to mix well.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Make the fish in the shape of cakes.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Heat butter in the same pan and fry the fish cakes.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Once cooked on both sides, remove and serve.<\/span><\/li>\n<\/ol>\n<h6>Tips!<\/h6>\n<p>For the finest fish cakes, use a white fish with firm flesh like haddock, catfish, pollock, bream,\u00a0 or pacific sole. These fish has lower mercury content, and getting wild-caught filets will boost the nutrient profile of your fish cakes while adding delicious flavor. Just make sure you remove the bones!<\/p>\n<h6>Nutritional Value Per Serving\u00a0 :<\/h6>\n<ul>\n<li>Calories: 170<\/li>\n<li>Net Carbs: 1g<\/li>\n<li>Carbs: 2g<\/li>\n<li>Fat: 11g<\/li>\n<li>Protein: 16g<\/li>\n<li>Fiber: 1g<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">We love this recipe of Keto Fish Cakes and we know you will too. This is as easy as it gets, so what is your excuse now? <span style=\"font-size: 16px;font-weight: 400\">Get yourself<a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\"> started<\/a> today and Stay tuned for more such <a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/transformation-stories\/\">keto weight loss stories<\/a>,<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/healthcare-and-lifestyle\/\"> health content<\/a>, and<a href=\"https:\/\/www.ketoindia.fit\/health\/blog\/category\/keto-recipes\/\"> recipes<\/a>! Also, don\\&#8217;t forget to follow us on<a href=\"https:\/\/www.instagram.com\/keto.india\/\"> Instagram<\/a> for the daily dose of the Keto Lifestyle.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keto Fish Cakes is an amazing appetizer for people on a keto diet. These fish cakes are perfect for low carb snacks. A quick, easy, and delicious meal option.\u00a0\u00a0Keto Fish cakes are full of Protein. Fish cakes do not contain rubbish ingredients so they are filling and enjoyed by kids and their family members. It &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.fitsaathi.com\/health\/keto-diet\/keto-fish-cakes-non-vegetarian-keto-recipes\/\"> <span class=\"screen-reader-text\">Keto Fish Cakes<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":4355,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[27,189,89,151,171,190,61],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Fish Cakes - Non-vegetarian Keto Recipe | Diet Plans | Keto India<\/title>\n<meta name=\"description\" content=\"Keto Fish Cakes is a great snack and an amazing appetizer for people on a keto diet. 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These fish cakes are perfect for lunch boxes and low carb snacks.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitsaathi.com\/health\/keto-diet\/keto-fish-cakes-non-vegetarian-keto-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-09T13:11:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-22T12:18:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitsaathi.com\/health\/wp-content\/uploads\/2020\/05\/Keto-Fish-Cakes-blog-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"765\" \/>\n\t<meta property=\"og:image:height\" content=\"1147\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Akshada Sharma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Akshada Sharma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keto Fish Cakes - Non-vegetarian Keto Recipe | Diet Plans | Keto India","description":"Keto Fish Cakes is a great snack and an amazing appetizer for people on a keto diet. 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