{"id":4249,"date":"2020-06-25T13:26:19","date_gmt":"2020-06-25T07:56:19","guid":{"rendered":"https:\/\/www.fitsaathi.com\/health\/uncategorized\/keto-burger-buns-keto-india-keto-recipes-customized-diet-plans\/"},"modified":"2022-09-22T17:38:39","modified_gmt":"2022-09-22T12:08:39","slug":"keto-burger-buns-keto-india-keto-recipes-customized-diet-plans","status":"publish","type":"post","link":"https:\/\/www.fitsaathi.com\/health\/keto-burger-buns-keto-india-keto-recipes-customized-diet-plans\/","title":{"rendered":"Keto Burger Buns \u2013 Veg Keto Recipe"},"content":{"rendered":"

These Keto burger buns are easy to prepare and are ready in no time at all. While being on Keto, it\u2019s natural to crave bread and buns, so thanks to almond flour you can satisfy your cravings whilst continuing your healthy Keto diet. Preparing these buns and bread using coconut flour, soy flour, pumpkin seed flour, etc is also something you can give a try. They are extremely versatile and can be enjoyed during all times of a day. You can store them at room temperature for up to 4 days. You could also freeze them in order to store for longer<\/p>\n

To increase the fiber content add in psyllium husk. This helps in binding and also improves digestion. This bun can be paired beautifully with cream, omelet, chicken, fish, or meat sausage.<\/p>\n

These buns can be wrapped with low carb cream or Keto-friendly sauce and can be enjoyed along with lemonade or strawberry milkshake made with almond or coconut milk.<\/p>\n

Here\\’s how you can prepare these scrumptious buns at home!<\/p>\n

INGREDIENTS:<\/strong><\/h6>\n

3 tablespoons Almond Flour
\n1\/2 teaspoons Baking Powder
\n1.5 tablespoons olive oil \/ Butter
\n1 tbsp psyllium husk
\n1 Egg<\/p>\n

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Learn More<\/a><\/strong><\/p>\n

Instructions<\/strong><\/h6>\n

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