{"id":3383,"date":"2020-10-22T18:17:53","date_gmt":"2020-10-22T12:47:53","guid":{"rendered":"https:\/\/www.fitsaathi.com\/health\/uncategorized\/keto-cheesy-zucchini-breadsticks-keto-india-keto-recipes-diet-plans\/"},"modified":"2022-09-23T14:41:01","modified_gmt":"2022-09-23T09:11:01","slug":"keto-cheesy-zucchini-breadsticks-keto-india-keto-recipes-diet-plans","status":"publish","type":"post","link":"https:\/\/www.fitsaathi.com\/health\/keto-cheesy-zucchini-breadsticks-keto-india-keto-recipes-diet-plans\/","title":{"rendered":"Keto Cheesy Zucchini Breadsticks"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Planning to throw a party for guests or just looking for an evening snack that is Keto- Friendly? So you should definitely try this Keto\u00a0 Zucchini Breadsticks recipe. It is delicious and easy to prepare without compromising Good Nutrition. <\/span><\/p>\n<p><span style=\"font-weight: 400\">Zucchini is transformed into bread and baked with cheese for a keto-friendly alternative to traditional breadsticks. You can combine eggs, zucchini, and cheese as an alternative to regular flour.<\/span><\/p>\n<h6><b>Ingredients<\/b><\/h6>\n<p><span style=\"font-weight: 400\">1) 1 Medium Sized Zucchini Grated<\/span><span style=\"font-weight: 400\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">2) 1 Cup Shredded Mozzarella <\/span><span style=\"font-weight: 400\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">3) 1 Cup Shredded Cheddar <\/span><span style=\"font-weight: 400\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">4) 2 Tbsp Garlic Powder<\/span><\/p>\n<p><span style=\"font-weight: 400\">5) 2 Tsp Husk\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">6) 1 Tbsp Italian Seasoning\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">7) 1 Egg\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">8) 2 Tbsp Cream Cheese For Serving\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">9) Salt and Pepper To Taste\u00a0\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h6>Instructions<\/h6>\n<p><span style=\"font-weight: 400\">1) First of all add the grated zucchini in a bowl and sprinkle some salt on it then leave it aside for few minutes.<\/span><\/p>\n<p><span style=\"font-weight: 400\">2) Remove all the moisture from it by using a fine cloth to make the zucchini dry.<\/span><\/p>\n<p><span style=\"font-weight: 400\">3) After that keep Keep cheddar and mozzarella 0 for the second round of baking.<\/span><\/p>\n<p><span style=\"font-weight: 400\">4) Now you can add a beaten egg, the cheese, husk, garlic powder, Italian seasoning, and salt and pepper to taste.<\/span><\/p>\n<p><span style=\"font-weight: 400\">5) Preheat the oven to 185-degree celsius. Line a baking tray with parchment paper or foil and spread out the zucchini mixture on it evenly making sure it is not too thin.<\/span><\/p>\n<p><span style=\"font-weight: 400\">6) Bake for 30 minutes, take out the tray and spread the remaining cheese, and bake for another 8 &#8211; 10 minutes so that the cheese on top melts nicely as well.<\/span><\/p>\n<p><span style=\"font-weight: 400\">7) Take it out of the oven and cut it into thick strips.<\/span><\/p>\n<p><span style=\"font-weight: 400\">8) Serve with some cream cheese.<\/span><\/p>\n<h6>Nutritional Facts Per Serving<\/h6>\n<p><b>Serving Size &#8211; 2 pieces<\/b><\/p>\n<p><span style=\"font-weight: 400\">Calories- 94<\/span><\/p>\n<p><span style=\"font-weight: 400\">Protein- 5.9 g<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u00a0Fats- 5.6 g<\/span><\/p>\n<p><span style=\"font-weight: 400\">Carbohydrates- 5.9g<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u00a0Fiber- 1.1g<\/span><\/p>\n<p><span style=\"font-weight: 400\">Sodium &#8211; 187mg<\/span><\/p>\n<p>You\\&#8217;ll definitely love this recipe as it is so easy to prepare. Get yourself<a href=\"https:\/\/www.ketoindia.fit\/health\/shop\/\">\u00a0started<\/a>\u00a0today and Stay tuned for more such keto weight loss<a href=\"https:\/\/www.ketoindia.fit\/health\/category\/transformation-stories\/\">\u00a0journeys,<\/a>\u00a0health content, and<a href=\"https:\/\/www.ketoindia.fit\/health\/category\/ketorecipes\/\">\u00a0recipes<\/a>! Also, don\u2019t forget to follow us on<a href=\"https:\/\/www.instagram.com\/keto.india\/\">\u00a0Instagram<\/a>\u00a0for the daily dose of the Keto Lifestyle.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><a class=\"button-ui leadgen\" style=\"cursor: pointer\">Learn More<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Planning to throw a party for guests or just looking for an evening snack that is Keto- Friendly? So you should definitely try this Keto\u00a0 Zucchini Breadsticks recipe. It is delicious and easy to prepare without compromising Good Nutrition. Zucchini is transformed into bread and baked with cheese for a keto-friendly alternative to traditional breadsticks. &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.fitsaathi.com\/health\/keto-cheesy-zucchini-breadsticks-keto-india-keto-recipes-diet-plans\/\"> <span class=\"screen-reader-text\">Keto Cheesy Zucchini Breadsticks<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":13,"featured_media":3384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1675,1677],"tags":[64,27,52,53],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Cheesy Zucchini Breadsticks | Keto India | Keto Recipes | Diet Plans<\/title>\n<meta name=\"description\" content=\"Keto Cheesy Zucchini Breadsticks is a delicious and easy recipe to prepare without compromising Good Nutrition. 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So keep on reading for this amazing recipe!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitsaathi.com\/health\/keto-cheesy-zucchini-breadsticks-keto-india-keto-recipes-diet-plans\/\" \/>\n<meta property=\"og:site_name\" content=\"Livofy\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-22T12:47:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-23T09:11:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitsaathi.com\/health\/wp-content\/uploads\/2020\/03\/image-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Akshada Sharma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Akshada Sharma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keto Cheesy Zucchini Breadsticks | Keto India | Keto Recipes | Diet Plans","description":"Keto Cheesy Zucchini Breadsticks is a delicious and easy recipe to prepare without compromising Good Nutrition. 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