Turmeric is terrific for anyone with autoimmune conditions due to its powerful anti-inflammatory properties. Studies\u00a0have shown that curcumin can help with certain autoimmune conditions by\u00a0regulating inflammatory signals. Turmeric\u2019s\u00a0antioxidant\u00a0ingredients also help fight chronic inflammation which can diminish your immune system, making this tea a perfect addition to your wellness regimen during cold weather.<\/p>\n
INGREDIENTS-<\/h5>\n\n\n- 1\/2<\/span>\u00a0teaspoon<\/span>\u00a0ground turmeric<\/span><\/li>\n
- 1\/4<\/span>\u00a0teaspoon<\/span>\u00a0black pepper<\/span><\/li>\n
- 2<\/span>\u00a0tablespoon<\/span>\u00a0lemon juice<\/span><\/li>\n
- 2<\/span>\u00a0cups<\/span>\u00a0water<\/span><\/li>\n
- 2<\/span>\u00a0teaspoon<\/span>\u00a0raw honey<\/span><\/li>\n<\/ul>\n
<\/p>\n
![\"\"](\"https:\/\/www.fitsaathi.com\/health\/wp-content\/uploads\/2021\/06\/Turmeric-Tea-Ingredients-200x300.jpeg\")
<\/a><\/span><\/p>\n<\/div>\nHOW TO MAKE TURMERIC TEA-<\/h4>\n
<\/p>\n
Boil water, and make turmeric tea! Just a few simple steps and be sipping to good health.<\/p>\n
\n- Add the water, turmeric, lemon juice, honey, and black pepper to a small pot, then whisk together.<\/li>\n
- Heat on high just until the tea starts to boil. Turn the heat down to medium-low and simmer for 10 minutes.<\/li>\n
- Let the tea cool for a minute or two. Pour into your favourite mug and enjoy.<\/li>\n<\/ol>\n
<\/p>\n
Get yourself\u00a0started<\/a> today and Stay tuned for more such weight loss\u00a0journeys,<\/a>\u00a0health content, and\u00a0recipes<\/a>! Also, don\u2019t forget to follow us on\u00a0Instagram<\/a> for the daily dose of the\u00a0 Lifestyle!<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":"
Turmeric Tea is one of the Indian go-to\u2019s when whipping up healthy smoothies and drinks. The flavour of this tea is milder than any other juice, making it a satisfying drink that you can enjoy all day long. Here\u2019s what you need to make it:- Turmeric: Used ground turmeric here since it\u2019s much easier …<\/p>\n
- \n
- 1\/2<\/span>\u00a0teaspoon<\/span>\u00a0ground turmeric<\/span><\/li>\n
- 1\/4<\/span>\u00a0teaspoon<\/span>\u00a0black pepper<\/span><\/li>\n
- 2<\/span>\u00a0tablespoon<\/span>\u00a0lemon juice<\/span><\/li>\n
- 2<\/span>\u00a0cups<\/span>\u00a0water<\/span><\/li>\n
- 2<\/span>\u00a0teaspoon<\/span>\u00a0raw honey<\/span><\/li>\n<\/ul>\n
<\/p>\n
<\/a><\/span><\/p>\n<\/div>\nHOW TO MAKE TURMERIC TEA-<\/h4>\n
<\/p>\n
Boil water, and make turmeric tea! Just a few simple steps and be sipping to good health.<\/p>\n
- \n
- Add the water, turmeric, lemon juice, honey, and black pepper to a small pot, then whisk together.<\/li>\n
- Heat on high just until the tea starts to boil. Turn the heat down to medium-low and simmer for 10 minutes.<\/li>\n
- Let the tea cool for a minute or two. Pour into your favourite mug and enjoy.<\/li>\n<\/ol>\n
<\/p>\n
Get yourself\u00a0started<\/a> today and Stay tuned for more such weight loss\u00a0journeys,<\/a>\u00a0health content, and\u00a0recipes<\/a>! Also, don\u2019t forget to follow us on\u00a0Instagram<\/a> for the daily dose of the\u00a0 Lifestyle!<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Turmeric Tea is one of the Indian go-to\u2019s when whipping up healthy smoothies and drinks. The flavour of this tea is milder than any other juice, making it a satisfying drink that you can enjoy all day long. Here\u2019s what you need to make it:- Turmeric: Used ground turmeric here since it\u2019s much easier …<\/p>\n
- 1\/4<\/span>\u00a0teaspoon<\/span>\u00a0black pepper<\/span><\/li>\n
![\"\"](\"https:\/\/www.fitsaathi.com\/health\/wp-content\/uploads\/2021\/06\/Turmeric-Tea-Ingredients.jpeg\")
<\/a><\/span><\/p>\n<\/div>\n