{"id":138929,"date":"2023-06-14T16:55:16","date_gmt":"2023-06-14T11:25:16","guid":{"rendered":"https:\/\/www.fitsaathi.com\/health\/?p=138929"},"modified":"2023-06-15T17:05:23","modified_gmt":"2023-06-15T11:35:23","slug":"ajwain-water-recipe","status":"publish","type":"post","link":"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/","title":{"rendered":"Ajwain Water Recipe"},"content":{"rendered":"<p>Ajwain water, also known as carom water, is a traditional herbal drink made by infusing water with ajwain (carom seeds). Ajwain is a spice commonly used in Indian cuisine and is known for its distinctive flavor and numerous health benefits. Here, we shall understand how to make Ajwain water not only healthy but also delicious.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/#about-ajwain-water-recipe\" title=\"About Ajwain Water Recipe\">About Ajwain Water Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/#how-to-make-ajwain-water-recipe-at-home\" title=\"How To Make Ajwain Water Recipe At Home\">How To Make Ajwain Water Recipe At Home<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/#preparation-for-ajwain-water-recipe\" title=\"Preparation for Ajwain Water Recipe\">Preparation for Ajwain Water Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/#ingredients-for-ajwain-water-recipe\" title=\"Ingredients for Ajwain Water Recipe\">Ingredients for Ajwain Water Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/#methodsteps-to-make-ajwain-water-recipe\" title=\"Method\/Steps to Make Ajwain Water Recipe\">Method\/Steps to Make Ajwain Water Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/#any-alternate-way-to-make-ajwain-water-recipe\" title=\"Any Alternate Way to Make Ajwain Water Recipe\">Any Alternate Way to Make Ajwain Water Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/#nutritional-value-in-ajwain-water-recipe\" title=\"Nutritional Value in Ajwain Water Recipe\">Nutritional Value in Ajwain Water Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/#pro-tips-to-make-the-best-ajwain-water-recipe-at-home\" title=\"Pro Tips to Make the Best Ajwain Water Recipe at Home\">Pro Tips to Make the Best Ajwain Water Recipe at Home<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/#health-benefits-of-ajwain-water\" title=\"Health Benefits of Ajwain Water\">Health Benefits of Ajwain Water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/#tips-to-limit-the-calorie-in-ajwain-water-recipe\" title=\"Tips to Limit the Calorie in Ajwain water Recipe\">Tips to Limit the Calorie in Ajwain water Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/#whats-different-in-the-ajwain-water-recipe-by-livofy\" title=\"What\u2019s Different in the Ajwain water Recipe by Livofy?\">What\u2019s Different in the Ajwain water Recipe by Livofy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/#faqs\" title=\"FAQs\">FAQs<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"about-ajwain-water-recipe\"><\/span>About Ajwain Water Recipe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ajwain water is known for its distinctively strong and pungent flavor. It has a slightly bitter and earthy taste with hints of thyme and mint. The infusion has a pale yellow color. In traditional Ayurvedic practices, ajwain water is believed to possess several health benefits. It is often used as a digestive aid and is known for its carminative properties, which can help relieve gas, bloating, and indigestion. The essential oils present in ajwain seeds, such as thymol, are thought to stimulate the secretion of digestive enzymes and improve gut health. Read more about <a href=\"https:\/\/www.fitsaathi.com\/health\/weight-loss\/digestive-health-fitsaathi-weight-loss-science-of-weight-loss\/\">Digestive health<\/a>.<\/p>\n<p>Read on to know more about how to make Ajwain water.<\/p>\n<table dir=\"ltr\" border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Time &quot;}\"><strong>Time<\/strong><\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Difficulty&quot;}\"><strong>Difficulty<\/strong><\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Serves&quot;}\"><strong>Serves<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;30 Minutes&quot;}\">10 Minutes<\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Easy&quot;}\">Easy<\/td>\n<td style=\"text-align: center\" data-sheets-value=\"{&quot;1&quot;:3,&quot;3&quot;:2}\">4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"how-to-make-ajwain-water-recipe-at-home\"><\/span>How To Make Ajwain Water Recipe At Home<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Let\u2019s understand how to make Ajwain water by following these steps:-<\/p>\n<p><strong>Step 1- <\/strong>Dry roast ajwain seeds in a skillet.<\/p>\n<p><strong>Step 2- <\/strong>Crush the roasted seeds slightly.<\/p>\n<p><strong>Step 3- <\/strong>Add crushed seeds to 2 cups of water in a saucepan.<\/p>\n<p><strong>Step 4- <\/strong>Boil, then simmer for 5-10 minutes.<\/p>\n<p><strong>Step 5- <\/strong>Remove from heat and let it cool.<\/p>\n<p><strong>Step 6- <\/strong>Strain and discard the seeds.<\/p>\n<p><strong>Step 7- <\/strong>Optionally, add honey or lemon juice.<\/p>\n<p><strong>Step 8- <\/strong>Enjoy warm or at room temperature.<\/p>\n<p>This condensed version provides a quick overview of the steps to make Ajwain water recipe at home.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"preparation-for-ajwain-water-recipe\"><\/span>Preparation for Ajwain Water Recipe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Here\u2019s what you need to do to make this easy Ajwain water Recipe:-<\/p>\n<ul>\n<li>Dry roast 1 tbsp of ajwain seeds in a skillet until fragrant.<\/li>\n<li>Crush the roasted seeds slightly.<\/li>\n<\/ul>\n<h2 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-icon wprm-header-has-actions\"><span class=\"ez-toc-section\" id=\"ingredients-for-ajwain-water-recipe\"><\/span><span id=\"Ingredients\">Ingredients for Ajwain Water Recipe<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>To make easy Ajwain water recipe, you will need the following ingredients:<\/p>\n<ul>\n<li>1 tablespoon ajwain (carom seeds)<\/li>\n<li>2 cups water<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"methodsteps-to-make-ajwain-water-recipe\"><\/span>Method\/Steps to Make Ajwain Water Recipe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Let\u2019s understand how to make Ajwain Water by following these steps:-<\/p>\n<p><strong>Step 1- Dry Roasting: <\/strong>Heat a skillet or pan over low heat. Add 1 tablespoon of ajwain seeds to the skillet. Dry roast the seeds until they become fragrant. Stir continuously to prevent burning. Remove the skillet from heat and let the seeds cool down.<\/p>\n<p><strong>Step 2- Crushing the Seeds: <\/strong>Transfer the roasted ajwain seeds to a mortar and pestle or a spice grinder. Crush the seeds slightly to break them open and release their aroma and flavor.<\/p>\n<p><strong>Step 3- Infusion: <\/strong>In a saucepan, add 2 cups of water. Add the crushed ajwain seeds to the water in the saucepan.<\/p>\n<p><strong>Step 4- Boiling and Simmering: <\/strong>Bring the water to a boil over medium heat. Once boiling, reduce the heat to low and let the water simmer for 5-10 minutes. This allows the ajwain seeds to infuse their flavors into the water.<\/p>\n<p><strong>Step 5- Cooling and Straining: <\/strong>Remove the saucepan from heat and let the ajwain water cool down. Strain the water using a fine sieve or cheesecloth to remove the seeds.<\/p>\n<p><strong>Step 6- Optional Enhancements: <\/strong>Add a teaspoon of honey or a squeeze of lemon juice for taste enhancement, if desired.<\/p>\n<p><strong>Step 7- Serving: <\/strong>Serve the ajwain water warm or let it cool down to room temperature. Remember to store any leftover ajwain water in a covered container in the refrigerator and consume it within a day or two for the best flavor and freshness.<\/p>\n<h2 class=\"relative flex\"><span class=\"ez-toc-section\" id=\"any-alternate-way-to-make-ajwain-water-recipe\"><\/span>Any Alternate Way to Make Ajwain Water Recipe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>People often wonder how to make Ajwain water interesting. Here, we\u2019ll look at an alternate recipe that is packed with nutrition and taste.<\/p>\n<p><strong>Step 1- Soaking Method: <\/strong>Take 1 tablespoon of ajwain seeds and rinse them thoroughly with water. Place the rinsed ajwain seeds in a bowl. Add 2 cups of water to the bowl. Cover the bowl with a lid or a plate and let the ajwain seeds soak in the water overnight or for at least 4-6 hours.<\/p>\n<p><strong>Step 2 &#8211; Straining and Serving: <\/strong>After the soaking time, strain the water using a fine sieve or cheesecloth to separate the seeds from the water. Discard the soaked ajwain seeds. The resulting liquid is your ajwain water. Optionally, you can add a teaspoon of honey or a squeeze of lemon juice to enhance the taste. Stir well and serve the ajwain water chilled or at room temperature.<\/p>\n<p>This alternate method of making ajwain water through soaking eliminates the need for roasting and simmering. It is a simpler approach that still allows the ajwain seeds to infuse their flavors into the water. Also, do try out our <a href=\"https:\/\/www.fitsaathi.com\/health\/weight-loss\/methi-ajwain-paratha-weight-loss-recipe-fitsaathi\/\">Methi Ajwain Paratha Recipe<\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"nutritional-value-in-ajwain-water-recipe\"><\/span>Nutritional Value in Ajwain Water Recipe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Here\u2019s the nutritional value of the easy Ajwain Water recipe.<\/p>\n<table>\n<thead>\n<tr>\n<th style=\"text-align: center\">Nutrient<\/th>\n<th style=\"text-align: center\">Amount Per 100g<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"text-align: center\">Fiber<\/td>\n<td style=\"text-align: center\">38g<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\">Calcium<\/td>\n<td style=\"text-align: center\">834mg<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\">Iron<\/td>\n<td style=\"text-align: center\">16.7mg<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\">Magnesium<\/td>\n<td style=\"text-align: center\">285mg<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\">Phosphorus<\/td>\n<td style=\"text-align: center\">464mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"pro-tips-to-make-the-best-ajwain-water-recipe-at-home\"><\/span><span style=\"font-size: 27.2px\">Pro Tips to Make the Best <\/span>Ajwain Water <span style=\"font-size: 27.2px\">Recipe at Home<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>You can make the easy Ajwain Water recipe even more delicious using these tips.<\/p>\n<ul>\n<li>Use fresh and high-quality ajwain seeds.<\/li>\n<li>Dry roast the ajwain seeds carefully to enhance their flavor.<\/li>\n<li>Gently crush the roasted seeds to release their aroma.<\/li>\n<li>Allow the ajwain seeds to infuse in simmering water for 5-10 minutes.<\/li>\n<li>Let the ajwain water cool before straining to avoid burns.<\/li>\n<li>Add honey or lemon juice for a flavor boost, if desired.<\/li>\n<li>Serve the ajwain water warm, at room temperature, or chilled.<\/li>\n<li>Store any leftover ajwain water in the refrigerator and consume within a day or two.<\/li>\n<\/ul>\n<p>If you read more about how to make Ajwain Water healthy, you can ace an easy Lettuce salad recipe.<\/p>\n<h2 class=\"text-gray-400 flex self-end lg:self-center justify-center mt-2 gap-3 md:gap-4 lg:gap-1 lg:absolute lg:top-0 lg:translate-x-full lg:right-0 lg:mt-0 lg:pl-2 visible\"><span class=\"ez-toc-section\" id=\"health-benefits-of-ajwain-water\"><\/span>Health Benefits of Ajwain Water<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Here are some health benefits of easy Ajwain Water recipe.<\/p>\n<p><strong>1.Digestive Aid:<br \/>\n<\/strong>Ajwain water is known for its digestive properties. It helps stimulate the secretion of digestive enzymes, promoting better digestion and relieving indigestion, bloating, and gas.<\/p>\n<p><strong>2.Relieves Acidity and Heartburn:<br \/>\n<\/strong>Ajwain water can provide relief from acidity and heartburn. It helps balance stomach acid levels and soothes the digestive system, reducing the discomfort associated with these conditions.<\/p>\n<p><strong>3.Improves Bowel Movements:<br \/>\n<\/strong>The fiber content in ajwain seeds aids in regulating bowel movements and preventing constipation. Drinking ajwain water can promote healthy digestion and regularity.<\/p>\n<p><strong>4. Anti-inflammatory Properties:<br \/>\n<\/strong>Ajwain seeds contain compounds with anti-inflammatory properties. Consuming ajwain water may help reduce inflammation in the body, providing relief from inflammatory conditions like arthritis and joint pain.<\/p>\n<p><strong>5. Respiratory Health Support:<br \/>\n<\/strong>Ajwain water is beneficial for respiratory health. It can help alleviate cough, congestion, and asthma symptoms due to its expectorant properties. It may also help in reducing phlegm and clearing the respiratory passages.<\/p>\n<p><strong>6. Antimicrobial Effects:<br \/>\n<\/strong>Ajwain seeds have antimicrobial properties, which can help fight against harmful bacteria and fungi. Ajwain water may support overall immune health by inhibiting the growth of pathogens in the body.<\/p>\n<p><strong>7. Weight Management:<br \/>\n<\/strong>Ajwain water is low in calories and can aid in weight management. It helps improve digestion, reduces water retention, and boosts metabolism, which can contribute to maintaining a healthy weight. Read more about <a href=\"https:\/\/www.fitsaathi.com\/health\/weight-loss-drinks\/\">Best Weight loss drinks you must know<\/a>.<\/p>\n<h2 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"tips-to-limit-the-calorie-in-ajwain-water-recipe\"><\/span>Tips to Limit the Calorie in Ajwain water Recipe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Follow these tips to limit the calories in this easy Ajwain water recipe:-<\/p>\n<ul>\n<li>Skip Sweeteners: Avoid adding honey or other sweeteners to your ajwain water. This will help reduce the calorie content.<\/li>\n<li>Use Less Ajwain Seeds: Adjust the amount of ajwain seeds used in the recipe. Using fewer seeds will decrease the calorie content while still providing some flavor and health benefits.<\/li>\n<li>Dilute with Water: Increase the water-to-seeds ratio in your recipe. Adding more water will dilute the mixture and reduce the overall calorie concentration.<\/li>\n<li>Control Portion Size: Limit the amount of ajwain water you consume in one serving. Stick to a moderate portion to keep your calorie intake in check.<\/li>\n<li>Choose Plain Ajwain Water: Instead of adding lemon juice or other flavorings, opt for plain ajwain water. This will help minimize the calorie content.<\/li>\n<\/ul>\n<h2 class=\"text-gray-400 flex self-end lg:self-center justify-center mt-2 gap-3 md:gap-4 lg:gap-1 lg:absolute lg:top-0 lg:translate-x-full lg:right-0 lg:mt-0 lg:pl-2 visible\"><span class=\"ez-toc-section\" id=\"whats-different-in-the-ajwain-water-recipe-by-livofy\"><\/span>What\u2019s Different in the Ajwain water Recipe by Livofy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ingredients, cooking methods, and flavour profiles might vary between Ajwain recipes. For instance, Livofy&#8217;s Ajwain water recipe can utilise a particular combination of spices or different vegetables. If you want to attain a certain texture or flavour, you might also recommend an alternative cooking method or technique.<\/p>\n<p>You can also try different recipes to know how to make Ajwain water healthy and flavorful.<\/p>\n<h2 data-google-query-id=\"CMPcpcHy3f0CFQy2SwUd8-IASA\"><span class=\"ez-toc-section\" id=\"faqs\"><\/span>FAQs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 class=\"text-gray-400 flex self-end lg:self-center justify-center mt-2 gap-3 md:gap-4 lg:gap-1 lg:absolute lg:top-0 lg:translate-x-full lg:right-0 lg:mt-0 lg:pl-2 visible\">What is the cooking time for Ajwain Water Recipe?<\/h3>\n<div class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap break-words\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>The cooking time for ajwain water recipe is approximately 5-10 minutes for simmering the seeds in water, followed by a cooling period before straining and serving.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>Is Ajwain Water Healthy?<\/h3>\n<div class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap break-words\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>Yes, ajwain water is considered healthy due to its potential benefits for digestion, respiratory health, and anti-inflammatory effects. However, it&#8217;s important to consume it in moderation as part of a balanced diet and consult a healthcare professional for personalized advice. <span style=\"font-size: 16px\">Moreover, you can even read more about how to make <\/span><span style=\"font-size: 16px\">Ajwain water healthy and finalize one recipe that works for you.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3 class=\"text-gray-400 flex self-end lg:self-center justify-center mt-2 gap-3 md:gap-4 lg:gap-1 lg:absolute lg:top-0 lg:translate-x-full lg:right-0 lg:mt-0 lg:pl-2 visible\">How many calories does Ajwain Water Recipe has?<\/h3>\n<div class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap break-words\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>Ajwain water itself is very low in calories. The actual calorie content may vary based on the amount of seeds used and any additional ingredients added. On average, 1 tablespoon of ajwain seeds contains approximately 20-25 calories. <span style=\"font-size: 16px\">You can follow the steps about how to make <\/span><span style=\"font-size: 16px\">Ajwain water in a healthy way to limit its calories.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>How to make Ajwain Water Recipe interesting?<\/h3>\n<ol>\n<li>Add flavor enhancers like ginger, mint, or cinnamon.<\/li>\n<li>Infuse with citrus fruits like lemon or lime.<\/li>\n<li>Experiment with herbs like rosemary or basil.<\/li>\n<li>Serve chilled over ice or as a mocktail with sparkling water and fruit juice.<\/li>\n<li>Explore different natural sweeteners like honey or maple syrup<\/li>\n<\/ol>\n<h3>Is Ajwain Water bitter?<\/h3>\n<div class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap break-words\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>Ajwain water can have a slight bitter taste, but it can be balanced with sweeteners or citrus flavors. Adjusting the amount of ajwain seeds can also control the intensity of bitterness.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ajwain water, also known as carom water, is a traditional herbal drink made by infusing water with ajwain (carom seeds). Ajwain is a spice commonly used in Indian cuisine and is known for its distinctive flavor and numerous health benefits. Here, we shall understand how to make Ajwain water not only healthy but also delicious. &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/\"> <span class=\"screen-reader-text\">Ajwain Water Recipe<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":272,"featured_media":138936,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1850,1344],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ajwain Water Recipe - How to make Ajwain Water (\u0905\u091c\u0935\u093e\u0907\u0928 \u0915\u093e \u092a\u093e\u0928\u0940) | Livofy<\/title>\n<meta name=\"description\" content=\"Learn How to make Ajwain Water with Livofy. 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Click here & get to know step by step guide, Ingredients required, Nutritional Facts of Ajwain Water.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Ajwain Water Recipe - How to make Ajwain Water (\u0905\u091c\u0935\u093e\u0907\u0928 \u0915\u093e \u092a\u093e\u0928\u0940) | Livofy","og_description":"Learn How to make Ajwain Water with Livofy. Click here & get to know step by step guide, Ingredients required, Nutritional Facts of Ajwain Water.","og_url":"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/","og_site_name":"Livofy","article_published_time":"2023-06-14T11:25:16+00:00","article_modified_time":"2023-06-15T11:35:23+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/www.fitsaathi.com\/health\/wp-content\/uploads\/2023\/06\/Untitled-design-9.png","type":"image\/png"}],"author":"Ekta Gupta","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ekta Gupta","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/#article","isPartOf":{"@id":"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/"},"author":{"name":"Ekta Gupta","@id":"https:\/\/www.fitsaathi.com\/health\/#\/schema\/person\/c26839ca411f327dd2bb896942dc1a56"},"headline":"Ajwain Water Recipe","datePublished":"2023-06-14T11:25:16+00:00","dateModified":"2023-06-15T11:35:23+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/"},"wordCount":1657,"commentCount":0,"publisher":{"@id":"https:\/\/www.fitsaathi.com\/health\/#organization"},"image":{"@id":"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitsaathi.com\/health\/wp-content\/uploads\/2023\/06\/Untitled-design-9.png","articleSection":["blog","Weight Loss Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/","url":"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/","name":"Ajwain Water Recipe - How to make Ajwain Water (\u0905\u091c\u0935\u093e\u0907\u0928 \u0915\u093e \u092a\u093e\u0928\u0940) | Livofy","isPartOf":{"@id":"https:\/\/www.fitsaathi.com\/health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/#primaryimage"},"image":{"@id":"https:\/\/www.fitsaathi.com\/health\/ajwain-water-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fitsaathi.com\/health\/wp-content\/uploads\/2023\/06\/Untitled-design-9.png","datePublished":"2023-06-14T11:25:16+00:00","dateModified":"2023-06-15T11:35:23+00:00","description":"Learn How to make Ajwain Water with Livofy. 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