Blogs

Deepali

I have done my MSc in Dietetics and Food Service Management. I have done my course in Public Nutrition from Delhi University and Specialisation in Gut Health from Ryan Fernando. I have been a Diabetic Coach Practitioner in Just For Hearts, Pune, and has also worked at the National Heart Institute Hospital. I borrow from my experience at Vardhaman Infertility Hospital, WF Diet Clinic, and Studio GX to provide expert care and nutrition consultation to people. I am passionate about nutrition and believe in the importance of nutrition for the well-being of the body and mind.

Deepali

Articles By The Author

Millet Upma Recipe

Millet Upma Recipe

Millet Upma is an alternative to traditional upma recipes made from semolina or suji. Here’s a new, healthy yet delicious option. You can add a variety of vegetables to your Millet Upma recipe. Beginners who don’t know how to make Millet Upma can easily learn to prepare this dish by following a few simple steps and, …

Millet Upma Recipe Read More »

Sauteed Veggies

Sauteed Veggies Recipe

Sauteed veggies recipes, are a delicious and nutritious dish prepared by cooking a variety of vegetables in a hot pan with a small amount of oil or butter. The word “saute” comes from the French term “sauter,” which means “to jump” or “to toss.” The cooking method involves quickly tossing and stirring the vegetables over …

Sauteed Veggies Recipe Read More »

Chicken Kathi Roll

Chicken Kathi Roll

A Chicken Kathi Roll, also known as a Chicken Frankie or Chicken Wrap, is a popular Indian street food item that originated in Kolkata. It is a delicious and flavorful dish consisting of a rolled-up flatbread filled with spiced chicken, vegetables, and various condiments. Read below to know more about how to make Chicken Kathi …

Chicken Kathi Roll Read More »

Keto Pizza

Pizza Recipe

We all enjoy eating pizza at home, no matter the occasion. But what exactly goes into producing this dish? How to make pizza from scratch is a question many people ask. Here is an answer Well, learn everything there is to know about baking a wonderful pizza at home with this simple recipe that will …

Pizza Recipe Read More »

Vitamin D foods

Curd Nutrition – Calories, Protein, Carbs

Curd is a dairy product. It is a type of globally recognized fermented food. By introducing bacteria to the milk, the fermentation process occurs. Curds’ distinctive nutritional content has many advantages. Curd not only improves the flavor of many dishes but also digestion and gives bones and teeth strength. Frequent intake of curds also lowers …

Curd Nutrition – Calories, Protein, Carbs Read More »

Keto Paneer Biryani

Keto Paneer Biryani 

Are you a biryani lover, and are craving some while on Keto? This Keto ” Paneer Biryani ” Recipe is extremely simple and quick, yes, you heard it right! This delicious and supremely easy instant pot Keto Paneer Biryani is an easy, authentic, vegetarian dinner that is ready in under 30 minutes. Paneer is essentially …

Keto Paneer Biryani  Read More »

Check if this service is available in your area: